The Yoga Bible: Christina Brown:

Featuring over 150 yogic postures from the main schools of yoga, including Iyengar and Astanga Vinyasa, this guide provides a comprehensive illustrated step-by-step book to achieving the postures and advice on altering them where necessary with easier postures highlighted for beginners. The book also includes more advanced positions for experienced yogists, which will inspired them in developing their practice.

via The Yoga Bible: Christina Brown: 9781582972428: Amazon.com: Books.

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One Response to The Yoga Bible: Christina Brown:

  1. padswe1970 says:

    Really a bible for yoga

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